Welcome to Making Space: Mindful Movement (MSMM), a space where you can the joy of movement. MSMM believes in creating a nurturing and inclusive environment, where everyone feels supported, celebrated, empowered, and encouraged to explore their unique potential. Through mindfulness exercises and engaging activities, participants learn to embrace their bodies, express themselves authentically, and cultivate essential life skills like focus, resilience, and self-confidence.
A Mindful Movement
Explore Your Path: Current Classes & Events
Mindful Minis Yoga Fall Series
Ages 3.5 - 6
Tuesdays, 1:45pm - 2:35pm
This fall series will be taking a closer look into emotions, regulation, and focus. This is perfect enrichment opportunity for your half-day little ones to engage both mind and body.
Teacher Workday Kids Yoga Bop
Ages 4 - 10
October 3rd & 4th
Novemebt 4th
11:30am - 1:00pm
Kids Yoga Bop is a fun and creative 90-minute class designed to keep kids moving and engaged on teacher workdays. Blending yoga, dance, art, and music, this energetic experience helps kids express themselves, build confidence, and stay active while having a blast!